I honestly admire the people who are motivated to workout everyday. My fail attempts have showed me that’s not a possibility in my future. Let’s hope I don’t get overweight because I’m screwed if I do. Anyways, my friend asked me if I could be his running partner for the upcoming weeks of next month, and being me I was like yeah sure, why not?
Our goal is to be able to jog/run 10km by the end of the summer. For the next 12 weeks on every Monday, Tuesday and Thursday, we will go jogging for 30 mins using the c2k app to help us with pacing/intervals.
However as for now I’m doing these “daily exercises” (cuz im totally doing them daily) to get me ready and somewhat in shape for the weeks that await. Part of the reason I’m writing this blog post and sharing this information is so that whenever I look at it, it gives me motivation and I guess since I’m planning on updating you every 2 weeks, I will feel really guilty if I don’t pull through!
PLEASE I BEG, WHAT ARE SOME TIPS WHEN IT COMES TO WORKING OUT DAILY AND GAINING ENDURANCE WHEN RUNNING?